PILATES
TUESDAY | THURSDAY | SATURDAY | SUNDAY
PILATES
Our 50-minute modern mat pilates class will sculpt and tone your entire body. This class combines classical pilates with contemporary movements incorporating accessories like the pilates ball, magic circle, and light weights. This high-paced class utilizes pilates movements to tone, sculpt, and burn. Classes will strengthen your core, sculpt your body, and increase flexibility. Expect to focus on small muscle groups and leave feeling stronger and energized.