MONDAY

UPPER/LOWER BODY STRENGTH TRAINING

6AM | 7AM | 8AM | 9AM
12PM | 4PM | 5PM | 6PM


TUESDAY

POWER PILATES

6AM | 7AM | 12PM
4PM | 5PM | 6PM


WEDNESDAY

FULL BODY STRENGTH TRAINING

6AM | 7AM | 8AM | 9AM
12PM | 4PM | 5PM | 6PM


POWER PILATES

6AM | 7AM | 9AM
12PM | 4PM | 5PM | 6PM

THURSDAY


UPPER/LOWER BODY STRENGTH TRAINING

6AM | 7AM | 8AM | 9AM
12PM | 4PM | 5PM

FRIDAY


SATURDAY

POWER PILATES

8AM

BOOTCAMP

9:30AM | 10:30AM | 11:30AM


POWER PILATES

8AM

SUNDAY

FULL BODY STRENGTH

TRAINING

9:30AM | 10:30AM | 11:30 AM